Localized Cryotherapy in New Hyde Park, NY (Long Island)
Localized cryotherapy is a targeted cold therapy treatment designed to focus on a specific area of the body. At Cryo Energy in New Hyde Park, NY, localized cryotherapy delivers short bursts of dry, cold air to a selected area to support recovery and comfort (results vary). This treatment is commonly used by clients who want a more focused option than whole body cryotherapy.
What Is Localized Cryotherapy?
Localized cryotherapy targets one area at a time—such as a joint, muscle group, or problem spot—using controlled cold exposure. Sessions typically last about 5–10 minutes per area, depending on your goal and the treatment location. Many clients incorporate localized cryotherapy into their routine to support athletic recovery, reduce temporary soreness, and help with localized discomfort (results vary).
Common Areas Treated (Results Vary)
Neck and upper back
Lower back
Shoulders, elbows, and wrists
Hips and knees
Ankles, heels, and feet (including plantar fasciitis support)
Benefits of Localized Cryotherapy (Results Vary)
May help provide temporary relief of aches and discomfort
May help reduce temporary inflammation and swelling
May help support mobility and range of motion
May help support recovery for a specific muscle or joint area
A convenient option for targeted wellness and recovery routines
Cryo Facial (Localized Cryotherapy for the Face)
A cryo facial is a form of localized cryotherapy designed for the face and neck. Many clients choose this treatment to support a refreshed look and a post-treatment glow (results vary). The cold exposure may help temporarily support circulation and reduce the appearance of puffiness.
Cryo Facial Benefits (Results Vary)
May support a firmer-looking appearance over time
May help reduce the appearance of fine lines and improve overall texture
May help support the look of calmer skin after redness or irritation
May help temporarily reduce puffiness and the look of enlarged pores
May support an overall refreshed, glowing appearance
If you have sensitive skin or an existing skin condition, we recommend discussing your goals with our team so we can guide you to the best option.
Book Localized Cryotherapy in New Hyde Park, NY
Ready to get started? Book your localized cryotherapy session at Cryo Energy in New Hyde Park, Long Island, or contact us with questions about timing, areas treated, and recommended frequency.
FAQ
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All bodies are different, and there isn’t a one size fits all answer to this question. The type of cryotherapy you should use is based on what you are hoping to achieve. Local cryotherapy is ideal for providing efficient treatment to a specific area, while whole body cryotherapy is beneficial for the entire body. To achieve maximum benefits, some clients utilize both services on the same day. Please feel free to ask a staff member at Glacial Peak to explain the personalized benefits of each option for you if you’re unsure of which service to utilize!
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Yes. The WBC treatment is a systemic, full-body, inside-out approach. Local targets a specific body part. That body part will experience the benefits of decreased inflammation.
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Depending on the area of treatment, you should wear comfortable, loose clothing so that it is easy to expose the area of treatment. We provide gowns to make it easy for you.
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Our staff at Cryo Energy are fully trained and prioritize safety. During a local cryotherapy session, the temperature of the vapor may reach as low as -240 F. The vapor is very cold, but it is definitely bearable. Your skin’s temperature is monitored during your session to ensure maximum results without risking frostbite.
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You can get a local cryotherapy treatment as often as once a day! However, the frequency of your sessions is very dependent on what you are using cryotherapy for. Clients may come to Cryo Energy for a local treatment multiple times per week to just once depending on their ailment or injury severity.